Testimonials
If you don't thnk taking that first step will make a difference see below for what happened to some clients when they decided to take the first step to a fitter, healthier lifestyle.
01
​“The results I have achieved whilst training with David have been far above my expectations. I have lost weight, my shape is far more slender, my health and energy levels have improved and most importantly I have had fun achieving these results.
David discussed my goals with me to ensure they were achievable, whilst always encouraging me to push myself that little bit further , but always in a safe manner.
As a client with a serious knee injury he listened , showed empathy, and then designed a programme for me that in no way aggravated the situation whilst still achieving the desired results.
I highly recommend David as a personal trainer especially for those perhaps a little older and perhaps a little less fit than they once were.You will look and feel 10 years younger - I know I do.​"
Virginia Harris, Operations Manager​
02
"I started training with Dave early last year and I have really appreciated his help since. Being completely new to training I gained so much from Dave's knowledge and skills, he manages to combine a relaxed attitude with the ability to make you want to do more.
Thanks to Dave I completed my goal of running the Sydney half marathon and I now feel so much healthier and fitter. I cannot recommend Dave enough to anyone who is considering hiring a personal trainer."
Dave Townsend, Sales Manager
03
"I am a mother of 2 and work a very demanding and time consuming job. This was my excuse to have no time to exercise. To be honest I was scared to get back into anything as I had not done any exercise other than walking for about 7 years.
Dave listened to what I was looking for and tailored the training sessions to suit me. Before I knew it I was really looking forward to my work out and was asking him to push me. I was even more comfortable to do group sessions. Dave eased me back into training and I have not looked back."
Tania Sanchez, Project Manager